Archive for the ‘ News ’ Category
Well things have slowed down in preparation for the move, art exhibition, and fundraiser. Yesterday while I was playing with Morgan on the Total Gym she began to speak of nerve pain. This is all my interpretation of our dialogue. She began by saying how she could see how it might deter people from moving. [ READ MORE ]
It looks as if we have 5 more days in the basement before we once again move the gym. At least this will be the last time for a while. Jason and I have gotten real proficient at moving in just a couple of hours with a uhaul and if we are lucky a couple [ READ MORE ]
It is right at 500 in the morning and the girls are gone camping so I am having the house to my self. My body is feeling very alive and used from yesterday. I had probably one of the funnest toughest and intimest (if that is a word) workouts. Razelle decided she would create waking [ READ MORE ]
I went to the new gym this morning, I waited till it was getting light before I went there since there is no lights quite yet. I see the space now it is gonna be awesome. It will be a very intimate space with tables, a total gym, standing frame, spin bike, a vitaglide, cables/dumbells [ READ MORE ]
I am sitting here at coffee after the friday am play session. It is a bit chilly for me out and things are wet so I kept the nike free 3.0 paper thin shoes. The logs were super fast I floated along from step to step. The big sharp pointy rocks were fast I think [ READ MORE ]
As I sit here enjoying my quiet and coffee I am replaying the files from last week. When working with several different clients I heard the sounds, Huh? which is usually followed by a small question mark. I love hearing this sound, especially when doing something the client has done many times before. To me [ READ MORE ]
Wow what a day so far. What began with connecting with my wife for an hour at 500 in the morning to quiet coffee and blog writing to having Romi wake up and play with me to Razelle and I creating an amazing workout experience to Jordan and I creating an amazing workout experience to [ READ MORE ]
What an amazing experience I created. Well the idea was initially created by a man in Regina. I come out and show them what we do in Victoria. They are new to this niche of exercising with sci and they were hoping to have me empower them to be more efficient with their clients. I [ READ MORE ]
As I sit here at 445 in the morning waiting for my coffee to come to me I am flooded with thoughts about what has been going on around here lately. Not that anything absolutely new is going on, everything seems to be a continuation of my journey to find my own truths. The amazing [ READ MORE ]
As I was sitting down at Willows beach the other Friday after a nice barefoot run over the logs and rocks with Viktor I was struck by the beauty of the spaces between the amazing things I was seeing. There were thick puffy clouds with an amazing blue sky behind giving a stark difference between [ READ MORE ]